Mapeh reflection - 3 MINUTE STEP Reflection: I learn that 3 minute step can improves your CardioVascular fitness and this test is great for | Course Hero
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3 Min Step Test for YMCA Pro - Apps on Google Play
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3 Minute Step Test - DIY Fitness Assessment by Catrnja Dev
3-Minute Step Test
FITNESS IQ on Twitter: "The YMCA 3-minute step test was used to estimate VO2max. The test works by having the participants do 12-inch step-ups for three minutes, with 24 step-ups per minute